ðŠī ðŧ Take care of yourself, while getting things done.
Stay on top of your tasks â , reminder to move ðââïļ, breathe ðŽïļ, hydrate ð§, reset your posture ðŧ, unwind ð§ââïļ, exercise ðŠ, and to even take your vitamins ð.
Gentle prompts to keep you balanced
Eight smart nudges designed for healthier, more productive days.
Pomodoro
Stay productive with focused 20-minute sessions and short breaks to sustain momentum.


Take a Walk
Step away from your desk to clear your head and return with renewed focus.
Posture Reset
Gentle reminders to sit right and reduce strain for long-term comfort.


Drink Water
Stay hydrated with timely reminders tuned to your work rhythm.
Look Away
Protect your eyes with periodic prompts to gaze away and reduce strain.


Exercise
Get prompted by one of the 17 exercises to keep you moving and feeling good all exercises can be done in a single sitting without leaving your desk or special equipment.
Breathing
Guided breaths to relax quickly and gently refocus between tasks.


Vitamins
A gentle nudge to take your daily vitamins at the time you prefer.
Workday Timer
Track your working hours and count down to the end of your day. Stay focused without losing sight of balance.


Daily 7 Tasks
Manage up to 7 daily tasks with custom icons, colors, and progress. Keep your day intentional and achievable.


Dump Space
Save up to 7 images, links, or notes to handle later. simply drag and drop to the dump space. You can always view your dumped items later.
Ready to bring wellness to your Life while getting things done?
Download MaCWell and build healthier, more productive days.
Download for macOS